fruit-election

     Autumn is the season of harvest, in many fruits to choose a heat effectiveness of the fruit to “resistance” 24-30, is a success. Chinese believe that the fall of many large listed fresh fruit, rich in human nutrition for a variety of substances, with Ziyin y, and Tianjin Runzao the effectiveness of health care is the best autumn supplementary food. But the same th fruit, functional differences will be biased towards the light of their own circumstances.
     Pears are Qingrejiedu, Chi Sheng Jin, and effectiveness of cough Huatan, raw food, juice, wine or Aogao, right lung cough, measles and older cough, bronchitis, a better therapeutic effect. If the chufa, honey, sugar cane juice and served with the results better.
     Sweet taste of cool citrus citrus acid, Yousheng Tianjin cough, lungs Phlegm, and taken diuretic effect, applies to his poor health, lack of fever after Fluid thirst, polydipsia lung injury wine, juice or fried honey cough for a long heat.
     Persimmon persimmon have cough, heat Sheng Jin, Huatan Ruanjian of effectiveness. Fresh raw persimmon, tuberculosis cough, fever consumptive, chronic cough, hemoptysis asthma have appreciated properties. Soft cooked red persimmon, treatable schedule fever, dry mouth lip rotten heart hot, hot dysentery asthma.
     Pomegranate of pomegranate-Sweet, Yousheng Fluid, only schedule role. Where Fluid inadequate, Kerry throat, endless schedule, can be used for therapeutic Jiapin. Pomegranate native or boil drinking can Qingrejiedu, lungs cough, insecticidal Zhilishen, treatable infantile malnutrition plot, and Chronic Diarrhea Jiuli.
     Grape Grape nutrient-rich, tart appetizers, fill with liver and kidney, benefits qi, the Fluid, and the advantages and effectiveness of urine. Fresh grapes and lettuce can Ziyin, native and cooked or fried honey thick paste, water cough, extreme thirst for a long. Frequent consumption of grape neurasthenia and fatigue are beneficial. Grape-dry, iron and sugar content relative increase, children, women and the frail nourishing Jiapin anemia.
     Jujube can Yangwei jujube and spleen, Qi Sheng Jin, cardiopulmonary Run, completed the five internal organs, treating bowel syndrome, and effective governance wasting.
     Moderate to fresh fruit consumption, or eating the food will affect health. Again, fresh fruit sugar high, the elderly and patients with cardiovascular and cerebrovascular diseases particularly carbon.

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