Fresh vegetables should not be refrigerator-three days

With the accelerating pace of life, many workers often take advantage of the weekend break for a procurement, especially vegetables will buy back a week later, stored in the refrigerator in order to facilitate everyone knows that eating vegetables stored for a few days is very dangerous, experts recommend and advise, fresh vegetables stored in the refrigerator period not more than three days, otherwise not conducive to good health.

Experts suggest that members of the prolonged storage of vegetables in the refrigerator, very dangerous, but also more dangerous from their own vegetables contain nitrate, nitrite itself as nontoxic, but after a period of time in storage, enzymes and bacteria, nitrate is reduced to nitrite and nitrite is a toxic substances in the human body and its protein binding material, the formation of nitrite-carcinogenic substances salts.

Storage vegetables will not only produce harmful substances, but also in the loss of nutrients. Test shows that in the 30 ° C storage room for 24 hours, green leafy vegetables in almost all of the loss of vitamin C, the content of nitrite increased several times.

Therefore, fresh vegetables stored in the refrigerator period should not exceed three days. All have the yellow, wilting, water-soaked, decomposed vegetables are not for human consumption, so as not to affect the physical health.

Related Posts:

• Time to Practice or Compete
• Bring on the Liquids
• Kid Athletes Don't Diet
• Calcium and Iron
• Consuming Calories at a Clip
• Eating for Sports
• Signs of Eating Disorders
• Eating Disorders Do Damage
• Can Somebody Catch an Eating Disorder?
• What Causes Eating Disorders?
• What Is Bulimia?
• What Is Anorexia?
• Kids and Eating Disorders
• Can Stress Affect Your Bowels?
• Are Your Bowels Moving?
• Excessive eating tofu easily trigger many diseases
• Fresh long-term risk of fatty liver
• Potatoes and tomatoes with eating harmful
• Autumn Lotus can eat more dependent spleen and stomach
• Summer ablative Photorejuvenation cream loofah Diet
• Eat eggs to the attention of the three taboos
• Honey atherosclerosis
• fruit-election
• Saying Goodbye to the Old Pyramid
• Kids Get a Pat on the Back
• The Shape Matters
• A Food Guide Scooby Doo?
• What Else Do I Need to Know?
• Can Stress Affect Your Bowels?
• Diarrhea
• What's Normal? Constipation
• Cooking Lessons
• Using the Kitchen Safely
• What Should You Wear
• Your Adult Assistant
• Caffeine Chart and Cutting the Caffeine
• Do You Need Caffeine?
• What Does Caffeine Do to Your Body
• Caffeine Is a Common Chemical
• Except fish flavor
• Rinse the plump belly meat best
• New summer eating cabbage
• Spinach is not the blood and magazines
• Milk also excessive anemia
• Tea with health products which were a bubble drink
• Tea can lose weight
• Tea will affect teeth white
• Pregnant women, children drink tea
• Whether tea with medication effects
• What tea on human health better
• How many people drink tea every day it is advisable
• Pharmacological effects of tea
• The nutritional value of tea
• How to Brew a Cup of Green Tea
• How much Green Tea should you drink
• Green tea Harmful Effects
• Chinese tea Other Benefits
• What makes green tea so special
• The Miracle of Green Tea
• Eating Disorders
• Alcohol Consumption
• Vitamin tablets is not a poison pill
• Awareness of Spirulina
• Older women calcium attention
• Readily available in the blood of food
• What is a health food
• Nutrition and health food method of identifying
• Chinese food nutrition
• What is a fungal toxin
• What is the chemical poisoning
• What is a toxic plant and animal food poisoning
• What is a bacterial food poisoning
• The classification of food poisoning
• The characteristics of food poisoning

Leave a Reply