Health and Nutrition

improve the nutrition & health of poor and vulnerable populations.
 


Green tea Harmful Effects


To date, the only negative side effect reported from drinking green tea is insomnia due to the fact that it contains caffeine.

However, green tea contains less caffeine than coffee: there are approximately thirty to sixty mg. of caffeine in six - eight ounces of tea, compared to over one-hundred mg. in eight ounces of coffee.

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