How many people drink tea every day it is advisable

Varies, depending on each person’s tea drinking habits, age, health status, living environment, customs and other factors. General health of the adults, usually have the habit of drinking tea, tea on the 1st 6 ~ 10 grams between two points, three brew more appropriate.

Living in Tibet Plateau region, on the 1st of tea 20 to 30 grams or more, the manual is large and physical consumption, the consumption of large amount of people, particularly in high-temperature environments, or exposure to toxic substances, more people on the 1st of tea is about 20 grams appropriate. More to eat greasy food, large quantities of tobacco and alcohol, also would be appropriate to increase tea consumption. Pregnant women and children should be properly tea volume reduction.

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