Health and Nutrition

improve the nutrition & health of poor and vulnerable populations.
 


What Else Do I Need to Know?


Sometimes passing a large, hard bowel movement can cause a small tear in the skin around the anus (the opening where bowel movements pass out of your body). This small tear, called a fissure (say: fih-shur), can bleed. Usually if you see a streak of blood on the toilet paper, this is why. The tear will heal in a few days and you’ll be fine.

But blood in a bowel movement can also mean a more serious problem, especially if you also feel weak or sick with nausea, pain, cramps, or diarrhea. You should tell your parents right away, and they can ask your doctor about it.

Another important thing to remember is that all people move their bowels — from the president of the United States to your parents, teachers, and friends. And everybody has problems like diarrhea and constipation sometimes. But with a little help from your parents, chances are you’ll be back to normal in no time!

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